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Proudly used as "Steppin' Up's" text for their stepfamily study! The Montgomery Church of Christ in Albuquerque, NM, has completed its four-week program of A Stepmom's Book of Prayer, focusing each week on a section of the book: Beginning, Struggling, Coping, Growing. I was honored to be a guest on the local radio station to help group director Bee Grill discuss the course! If you'd like information about using our book for your class, please contact me :-)
December, 2004
November, 2004
October, 2004
September, 2004
August, 2004
July, 2004
June, 2004
May, 2004
April, 2004
March, 2004
February, 2004
January, 2004
December, 2003
November, 2003
October, 2003
September, 2003
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***New Book Coming Spring, 2005!***
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* * * * * January, 2005 * * * * *
All contents copyright Karon Goodman
In This Issue:
1. 5 by 5 for 2005
2. Freebies
3. Books
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| 5 by 5 for 2005 |
All contents copyright Karon Goodman
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And now we're into our new year! How's everything going so far? I hope the first 5 tips from our December newsletter have gotten you off to a good start, and I hope you're ready for more!
The Final 5 for 2005:
6. Settle your debts. Maybe I shouldn't mention this one so close after Christmas, huh? Well, you're on your own with the credit cards, because I'm talking about the mental and emotional debts we accrue every day. A nagging question, unfinished business and interrupted discussions are weights that pull on your psyche and displace the peace you need. If you and your stepdaughter had a disagreement, find a way to heal the relationship, or if you can't, find a way to let go of the hurt. If her mom misunderstood something you said, take the time to set the record straight. If you've misjudged your stepkids' behavior, re-examine your motives and make apology if necessary. If you and your husband have a fight about the kids, end it well, with a solution and no bitter feelings. The mental and emotional debts you harbor will always interfere with your happiness and growth. Settle them completely as soon as you can. And that will bring you peace.
7. Embrace change. I know -- that sounds anything but peaceful, doesn't it? But the one thing we can always count on, especially in our steplives, is change, whether we want it or not. And fighting it only causes more stress and anxiety. If your stepkids' living arrangements change, you'll have to adapt. If their mom has been kind in the past but turns into a monster, you'll have to adapt. If your stepchild cuts ties with you, you'll have to adapt. Now, you don't have to like any of these situations, but trying to change others, complaining and feeling sorry for yourself won't help. Just because things change doesn't mean you'll never feel happy or secure again. Everything -- stepping included -- is a process and we learn how to adapt as we go. Look at your life and accept the facts, THEN do something about the parts within your control. And that will bring you peace.
8. Pace yourself. You've got all year to make some more messes --don't waste them all in one month! Okay, so that's a joke, but the point is that we sometimes let our impatience destroy the joy we feel from any progress we make. Don't give yourself a list of a hundred goals to complete this week and then flog yourself when you fail. Maybe you'll need to work on your relationship with *one* stepchild at a time if that takes all your energy. Reach out to his mom when you feel strong enough and not before. Accept another obligation as a stepmom when you can comfortably add it to your schedule. You know how much stress and pressure your heart and mind can take -- don't overload either. You don't have to solve the world's problems -- or your family's -- overnight. Your steplife isn't a sitcom, and solutions may take a while to find and implement. That's just the way it is sometimes. You have a long time to become the stepmom you want to be. Take your time while you refuse to give up. And that will bring you peace.
9. Think good thoughts. That sounds like a cliché, but we need to remember that our minds are not infinite space. Again, they only hold so much, and everything we think has a direct impact on how we feel and what we do. Thinking well is the beginning of living well. If you're consumed day and night by the actions of your former spouse or your stepkids or their mom, your mind is wasting valuable real estate, when you could be consumed by something positive and affirming instead. It's your choice. Of course, we have to deal with the agonies of steplife, but dealing means seeking solutions, building bridges, growing up -- so even in the difficult times, we can still think good thoughts when we approach our situations with the expectation of success. Put your mind to work in a good direction, because what you think is what you are. And that will bring you peace.
10. Step into your dream, in your steplife. When we become stepparents, our lives change permanently and pervasively. There is a new dynamic to our plans and dreams. And that's okay. As long as I try to separate my inner self and passion and dreams from all that's going on around me, I'll feel stressed and burdened. But if I allow my steplife to become a part of my dream, I can regain my purpose and peace. Does that mean you have to include your stepkids' mom in your plans? Does being a stepparent mean sharing your private thoughts with your stepkids? No, but never doubt that you can step into your dream *while* you stepparent. Acknowledge the new requirements on your life, but don't let them become excuses. Deal with the challenges, even perhaps temporary interruptions to your dream sometimes, but don't give up. Look at your whole life, the good, bad and ugly, and keep marching toward your dream. It's still there. Trust yourself to reach it no matter what. And that will bring you peace.
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I hope you'll continue to practice these steps as well as the previous 5 throughout your steplife. Remember: give yourself time to learn, and enjoy the victories along the way. Happy New Year 2005!
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| [All contents copyright Karon Goodman] |
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Attention all Couples in Stepfamilies!
Could anyone use a little Sun, Sea, & Romance?
We're proud to promote Successful Stepfamilies' first-ever StepCouple Cruise! This 5-day Caribbean cruise sets sail May 23-28, 2005 to Key West, Cozumel, and other exotic locations. You will have the opportunity to relax, rejuvenate, and make a big deposit into your marital love-bank. Talk with other stepcouples and enjoy workshops by The Smart Stepfamily author and conference speaker Ron Deal and The Stepfamily Survival Guide author Natalie Nichols Gillespie. Plus, Christian worship experiences and a concert will be led by national recording artist Al Denson. Click here for more details.
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| * * * Freebies * * *
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Speed Stepmommin'
Go HERE for this free A-Z tip sheet.
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The Stepmom's Four-Week Plan for Less Stress
GO HERE. It's easy to print and start right away!
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Free Course-by-Email
* * * Establishing Your House Rules * * *
This Course consists of 3 Lessons, and you can start right HERE!
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* * * Lots More Freebies Here! * * *
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| * * * Books for Stepmoms! * * *
* * * Already much loved! * * * |
A Stepmom's Book of Prayer
"Encouraging, challenging, and comforting--this book is just what a stepmom needs.
With humility and boldness this book will enhance your conversation with God
as you seek His peace for your family."
Ron L. Deal, LMFT, LPC
Stepfamily Trainer & Author of "The Smart Stepfamily"
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* * * * *
* * * The *Award Winning* Book You Need! * * * |
The Stepmom's Guide to Simplifying Your Life
A "must have" and a "highly recommended" resource.
Get control of your life and yourself with this warm and
easy-to-read "dose of thoughtful, sensible, concrete reality."
Click on the book and read the latest reviews.
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* * * * *
* * * The BEST-SELLING Title at Galaxy Library! * * * |
It's Not My Stepkids -- It's Their Mom!
This easy-to-read book is for stepmoms who deal
with a difficult birthmom. Some of us have a harder time
than others, but there are ways to handle the frustrating
situations and keep your focus on building your family.
Click on the book and read the testimonials.
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* * * * *
* * * The Little Chapbook of Sanity! * * *
Now Available by PayPal! |
A Stepmom's Seven Daily Affirmations ~~
Renewing Your Spirit, Grasping Your Role
Restore your soul and your sanity with this new chapbook!
It's just what you need if you're feeling overwhelmed
by the demands of your role and need to find
some strength and comfort to help you through.
Click on the book and read all about it!
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The Stepparenting Journey is published the 10th of each month. If you've received this issue as a gift, you can subscribe with a blank email here and receive free The Stepparent's Guide to Wise Choices. And please, share our newsletter with your friends!
I’d hate to see you leave our group, but if you must, you can send a blank email here.
'Til next month . . . .
Warmly,
Karon
Send me Email.
Special Offer for Newsletter Readers!
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Copyright 2004 Karon Goodman
(For reprint permission, please contact me.)
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